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Social Anxiety Process Group
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Social Anxiety Process Group

Today (27/02/18) there are two places left in the group – here’s what you can expect and reasons why I think you should push through your fear and join us. I have years of experience of working with anxiety, I don’t expect you to be anxiety free when you come, but if you sign up, […]
How I’m getting on with public speaking around the issue of mental health and children.
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Public Speaking – Mental Health and Children

I’ve been spoken at an event and in schools the past week, spreading the awareness of mental health but also, encouraging people’s confidence to speak about it. Here’s how I’ve been getting on. Here’s the link mentioned in the video https://www.counsellinginhull.co.uk/blog/talking-to-children Filmed by Alex Carling
Three Minute Heroes Documentary
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Three Minute Heroes Documentary

This documentary tells the story of how and why Three Minute Heroes came about. Our album has received critical acclaim across the board – whether it be 4-star reviews in MOJO magazine or high praise from Steve Lamacq on Radio 6 and Huw Stephens on Radio 1 – and has been featured on Channel 4. […]
My Words Our Songs – Women’s Music & Creative Writing Project
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My Words Our Songs – Women’s Music & Creative Writing Project

‘My Words Our Songs’ is an album created through collaboration. designed to inspire and empower young women through creative writing and give a platform to current women artists. Through a series of workshops we supported young women to tell their stories and put their words on paper. These words were then given to established artists […]
“How are You Feeling” website launch
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“How are You Feeling” website launch

This is to promote a new website that helps young people overcome depression or mental health issues.  howareyoufeeling.org.uk DID YOU KNOW? 1 IN 6 YOUNG PEOPLE EXPERIENCE ANXIETY AND ABOUT 25% OF YOUNG PEOPLE SELF-HARM ON ONE OCCASION. HELPFUL LINKS • www.youngminds.org.uk • www.childline.org.uk • www.riseabove.org.uk • www.minded.org.uk • www.samaritans.org • www.b-eat.co.uk  • www.papyrus.uk.org  • www.nshn.co.uk Rehab 4 Addiction offers a free hotline […]
A Memory Without Limits: Prof. Giuliana Mazzoni at TEDxHull
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A Memory Without Limits: Prof. Giuliana Mazzoni at TEDxHull

The possibility that our personal memory can play strange tricks on us has been the focus of Giuliana’s research for many years. Her work, based at the University of Hull, has also examined the cognitive and behavioral consequences of suggestion. Giuliana is a recognised memory expert and has recently been part of Channel 4’s documentary […]